This looked worth a look:
http://alardoffmymind.wordpress.com/
I mean, we all need another blog to read don't we? ;-)
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The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown
If nothing else you MUST check out the BMI slideshow, it's a real eye opener. I'd never use BMI to inform my opinion of myself. I'm so short It'd be cutting off my nose to spite my face!LOL
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