Breakfast: porridge made with water and a sprinkle of salt, with half a spoonful of golden syrup.
Dinner : and lots of it. White cabbage, grated carrot, pickled cabbage, pickled beetroot( last two are some of my very favourite food), sweetcorn (a bit out of a tin.), newmans light balsamic dressing, cucumber, tomato, tuna, 2 salad potatoes(only 39p a bag at Aldi at the mo.)
drinks : diet ginger beer, 3 coffees, squash.
supper : a cup of hot chocolate so good. (the nearest to chocolate I intend to get)
I'm not craving anything today, actually really enjoying the fact that my tummy isn't bloated/distended. I even watched the others eating steak pie without feeling jealous. I'm determined. Saw Sarah Green on dancing on ice and was determined to be more healthy for this year - she is 4 years older than me. I couldn't skate if i tried.
:0) You're doing well hun.
ReplyDeleteHi Dawny,
ReplyDeleteI'm also on a mission to clean-up my diet after the festive season :) a friend loaned me this book which has been very helpful:
Chocolate Busters: The Easy Way to Kick Your Addiction
by Jason Vale (Author)
When you realise what is involved in chocolate manufacture (some brands child labour), it dissipates the cravings somewhat.
Good luck,
George