today has been a hard day, I've been craving sugar and wanting to eat rubbish carbs. I'm pleased I haven't givenin too much. I did succomb to having some gourmet jelly beans and Lana did give me two squares of chocolate, I felt really bad after I had eaten them.
Today I had Breakfast : porridge made with water and half a spoon of golden syrup
dinner : carrot and parsnip soup - home made ooh it was yummy.
supper : carrot, cabbage , celery salad with a slice of hame and a bit of salad cream - I know , I know I didn't need the salad cream - my period started yesterday and I normally passify myself with chocolate , so a bit of salad cream is better than a bag of mistrels and a twirl.
3 cups of coffee, some squash.
I already feel less fat, I don't feel slimmer, I just feel less fat, it's been really hard sticking to it today.
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